Abhyanga (Oil bath)
Application of oil on the head and body parts is one of the daily routines in Indian culture
Processed sesame seed oil is generally used for vata and kapha conditions. Coconut oil is good for pitta.
For vata people, it is advised every day, for pitta on alternate days, for kapha people once in a week.
In our vishwavallabh ayurvedic panchakarma center and Garbhasanskar center we use pure traditional self made oil, 'SARVANGAVATHAR OIL, KOSHTAVATHAR OIL, ABHYANG OIL.
Application of oil on the head, ears and feet is necessary.
Warm water bath after fifteen to thirty minutes of massage is advised.
Avoid cold water bath, ice creams, curd, sex, daysleep, alcohol, exposure to sun and exertion during the day of massage.
Oil bath is avoided during indigestion, cough, cold, diarrhoea, fever, menstruation conjunctivitis, post emesis therapy, purgation and infectious diseases etc..
Benefits of oil bath
1)It controls vata Promotes strength and sleep
2)Overcomes fatigue.
3)Provides growth Postpones old age Mitigates
4)pain Promotes hair growth and vision
In our panchakarma center we do abhyanga traditionally ayurvedic method.
Keywords
Coconut oil
cold water bath
sesame seed oil
KOSHTAVATHAR OIL
ayurvedic method
Overcomes fatigue
post emesis therapy
infectious diseases
Promotes hair growth
Garbhasanskar center
vata Promotes strength
use pure traditional self
menstruation conjunctivitis
vishwavallabh ayurvedic panchakarma center
Provides growth Postpones old age Mitigates
